The Director’s Cut, Vol. 5-9 

March 29, 2025

(Español en la parte inferior) We hope you had a great Spring Break.  As we get back to school and soccer, it can start to feel like a grind.  We enter our 9th month of soccer training and games. Any player can start to feel warn out.  Taking a week off hopefully provided you a…

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Maximize your Game with Insights from UAB Sports Medicine

March 18, 2025

We are committed to helping our players perform at their best at Hoover-Vestavia Soccer. That starts off the field with proper sleep, nutrition, and exercise. Through our partnership with UAB Sports Medicine, we share expert advice on how young athletes can fuel their bodies for success. Why Sleep, Diet & Exercise Matter for Soccer Players Athletic performance…

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The Director’s Cut, Vol. 5-8

March 5, 2025

(Español en la parte inferior) The spring season has begun in earnest.  All HVS teams have begun league play.  Our MLS Next teams have been playing competitive games for over a month.  GA, NAL, SCCL and ASL teams have played some VIT games but last weekend was the first in league play for most. It…

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